Following a waist training program can definitely help you flatten your stomach an pull in your waist but what about those annoying love handles?
When it comes to waist training if you follow the proper waist training program and you take things slow you will most likely notice a visible difference in your love handles.
“Love handles” are those pesky pockets of fat on the side of your stomach. When you wear a waist trainer or corset that pulls in your waist you will also be pulling in that area where you love handles are located.
Over time this will naturally help that area to cinch in with your waistline as well as smooth out as well. You may notice that when your waist is pulled in, that love handle area sort of smooth out and you no longer have those bumps or pockets of fat.
The key to getting rid of love handles with waist training is to get a good quality corset and to follow a proper routine of starting off slow and then consistently wearing your shaper.
Consider Using a Waist Trainer Vest To Get Rid of Love Handles
If the love handle area is the one place that you really want to concentrate on losing fat from and smoothing out, then consider using a waist trainer vest instead of your basic waist trainer corset.
The full vest has more support on the sides since it goes all the way up and over your shoulders. You will find that the vest style tends to pull in things more in the love handle area and has more stability for the back spine as well.
The great thing about using a waist trainer to get rid of love handles is that even if your don’t completely get rid of them using the trainer, they will look much smaller while wearing the trainer. A waist trainer will help to give you a sleeker and smoother appearance and will help eliminate the bumps and rolls you may have when not using the trainer.
This means that you can instantly look slimmer and even appear as you have absolutely no love handles just from putting on the waist trainer. Keep using the corset and following your waist training program and you will most likely find your love handles have disappeared or have at least shrunk greatly in size.